Fritzy 22's Journal, 29 Dec 19

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Weigh In record (no journal entry) for 29 December 2019

82.4 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

421 kcal

Fat: 13.80g | Prot: 19.78g | Carbs: 53.99g. Breakfast: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Philadelphia Reduced Fat Cream Cheese, Thomas' Plain Bagel. Snacks/Other: Brazil Nuts. more...

2106 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Fritzy 22's Weight History

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Fritzy 22's Journal, 29 Dec 19

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Fritzy 22's Weight History