Weigh In record (no journal entry) for 26 December 2019
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94.3 kg
Lost so far: 26.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1434 kcal
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Fat: 35.42g | Prot: 61.95g | Carbs: 80.32g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Instant Coffee, Aquafina Water (16.9 oz). Lunch: Pepsi Diet Pepsi (16.9 oz). Dinner: Piccadilly Yellow Squash & Zucchini, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Athenos Feta Cheese, Aquafina Water (16.9 oz), Dino's The Greek Place Tzatziki Sauce, Cherry Tomatoes, Kirkland Signature Pesto Sauce, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Natural Ice Beer, Anheuser-Busch Natty Daddy, Sunshine Cheez-It Extra Toasty. more...
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2505 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.7 kg a Week
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 Comments
I’m going to enjoy this drop today as I had to take a loading dose of prednisone last night and trying to not take it today, but breathing is important😒
26 Dec 19 by member: jcmama777
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WOW! any drop the day after a holiday is a huge victory💪🏼💜
26 Dec 19 by member: PurpleAsh93
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I’m excited friend🤗🤗💜💜 I never checked yesterday lol. Hopefully it will keep going down 🤞🤞
26 Dec 19 by member: jcmama777
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27 Dec 19 by member: Retta Smith
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27 Dec 19 by member: jcmama777
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You did great hunny. I love seeing you be happy.
27 Dec 19 by member: clairsheart
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27 Dec 19 by member: br_e_co
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27 Dec 19 by member: CrashtestDawnie
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great job! thanks for your support 🌞you are cool😎
27 Dec 19 by member: #1loser
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Awe🤗🤗thank you clairsheart, br_e_co, Dawnie and #1loser☺️☺️💜💚
27 Dec 19 by member: jcmama777
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jcmama777's Weight History
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