Weigh In record (no journal entry) for 26 December 2019
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109.8 kg
Lost so far: 31.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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4272 kcal
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Fat: 124.04g | Prot: 60.72g | Carbs: 186.34g.
Breakfast: Zatecky Gus Пиво Светлое, Коньяк. Lunch: Ашан Сыр Российский 50%, Пицца Домашняя. Dinner: Сало. more...
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Gaining 0.9 kg a Week
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vladpost's Weight History
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