Weigh In record (no journal entry) for 25 December 2019
|
78.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1359 kcal
|
Fat: 82.94g | Prot: 70.90g | Carbs: 93.56g.
Breakfast: Jerry's Potatoes Au Gratin. Lunch: Jerry's Potatoes Au Gratin, Smithfield Spiral Sliced Hickory Smoked Ham. Dinner: Smithfield Spiral Sliced Hickory Smoked Ham. Snacks/Other: Friendly Farms Coffee Creamer, Friendly Farms Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binkytexas's Weight History
|