Weigh In record (no journal entry) for 06 March 2013
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116.8 kg
Lost so far: 5.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 28.43g | Prot: 47.85g | Carbs: 60.33g.
Breakfast: orange, international delight sugar free coffee creamer. Lunch: campbells 100% natural southwestern vegetable soup, beef jerky great value. Dinner: Broccoli Stalks, parmesan cheese kraft, Tomatoes, Avocados, Roasted Broiled or Baked Chicken. more...
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Losing 5.7 kg a Week
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madanjen's Weight History
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