yohoyoh's Journal, 25 Dec 19

Weigh In record (no journal entry) for 25 December 2019
94.7 kg Lost so far: 18.6 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:
3436 kcal Fat: 135.74g | Prot: 90.95g | Carbs: 488.55g.   Breakfast: Act II 94% Fat Free Butter Popcorn. Dinner: Whipped Heavy Cream (Sweetened), Trader Joe's Nantucket Style Cranberry Pie, Kroger Cheese on Cheese Crackers, Brach's Spice Drops, Dainty Mushroom Rice, Green String Beans, Duck Meat , Bread Pudding. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Kroger Cheese on Cheese Crackers. more...
2297 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.9 kg a Week

14 Supporters    Support   

Comments 
Merry Christmas my bro Yo♥️💚 Christmas drop!!🎁🎄 
25 Dec 19 by member: jcmama777
Merry Christmas to you too my sista! 
25 Dec 19 by member: yohoyoh
Nice drop! Merry Christmas. :) 
25 Dec 19 by member: binkytexas
I pulled it back on my Christmas feast the next day 😁 
26 Dec 19 by member: yohoyoh
Thank you pinkie. Hope you had a great savior's birthday day memorandum as well. 
26 Dec 19 by member: yohoyoh

     
 

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yohoyoh's Weight History


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