Weigh In record (no journal entry) for 06 March 2013
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68.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 81.65g | Prot: 77.48g | Carbs: 393.96g.
Breakfast: Fat Free Oatmeal Cookie with Raisins, Sesame Oil, Spirulina Seaweed (Dried), korean 100g radish kimchi, Red Potatoes (Flesh and Skin), Salami, Egg. Lunch: Roasted Unsalted Peanuts. Dinner: tangerine. Snacks/Other: ALMONDS, Lemon Pudding (1 oz), Ginger. more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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