Weigh In record (no journal entry) for 05 March 2013
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117.6 kg
Lost so far: 4.4 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 18.08g | Prot: 70.08g | Carbs: 89.95g.
Breakfast: international delight sugar free coffee creamer, cottage cheese kraft fat free, Tomatoes. Lunch: bread double fiber, jack cheese jalapeno, ham great value. Snacks/Other: cytosport 100% whey protein, Bananas, great value fat free milk. more...
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Losing 1.9 kg a Week
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madanjen's Weight History
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