velvetee's Journal, 21 Dec 19

Surprised to see the scale going down. Got half of my bloodwork done (hormones are coming next week), all perfect, except Vit D. Deficiency is under 10 and I am at 21, the norm being over 30. Going to search how to get it up in a natural way, it's winter anyway. Need to eat more fish. A few of our meals here, love that my little troll adores cabbage. Balancing with nuggets and painting. Peace FS.

52.6 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.