Weigh In record (no journal entry) for 05 March 2013
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72.6 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 70.87g | Prot: 141.87g | Carbs: 19.87g.
Breakfast: brewed coffee, half and half, ground turkey. Lunch: brewed coffee, half and half, ground turkey. Dinner: cottage cheese, gortons lemon pepper fish. Snacks/Other: almond milk, gnc whey, brewed coffee, half and half, ground turkey. more...
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Gaining 1.9 kg a Week
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BuffyBear's Weight History
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