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Dammit
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111.8 kg
Lost so far: 9.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1704 kcal
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Fat: 76.30g | Prot: 90.40g | Carbs: 168.60g.
Breakfast: Casey's Bacon Breakfast Pizza. Lunch: McDonald's Quarter Pounder (No Cheese), McDonald's French Fries (Large). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 6.4 kg a Week
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