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Shed some 💦.
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56.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2064 kcal
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Fat: 81.67g | Prot: 146.94g | Carbs: 190.00g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese, Frito-Lay Tostitos Restaurant Style. Dinner: Keebler Zesta Original Saltine Crackers, Orrington Farms Broth Base & Seasoning, Chicken Breast (Skin Not Eaten), Great Value Extra Wide Egg Noodles. Snacks/Other: Snickers Snickers Bar (1.86 oz), Hot Tamales Hot Tamales, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 1.9 kg a Week
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peeperjj's Weight History
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