Weigh In record (no journal entry) for 16 December 2019
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96.2 kg
Lost so far: 54.4 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2019:
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1290 kcal
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Fat: 78.75g | Prot: 26.48g | Carbs: 119.93g.
Lunch: Pesto Sauce, Barilla Angel Hair Pasta, Mission Restaurant Style Tortilla Chips, Ruby Tuesday Spinach Artichoke Dip. Dinner: Fisher Chopped Pecans, Butter , Rusk Toast . Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Hail Merry Caramel Sea Salt Macaroons, Stash Earl Grey Black Tea, Ginger tea, Honey, NeoCell Super Collagen, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 0.7 kg a Week
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