|
Was just LAZY
|
132.9 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
304 kcal
|
Fat: 8.95g | Prot: 24.33g | Carbs: 31.26g.
Breakfast: 1% Fat Milk, Carnation Breakfast Essentials - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|