Weigh In record (no journal entry) for 02 March 2013
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91 kg
Lost so far: 22 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.42g | Prot: 47.11g | Carbs: 202.98g.
Breakfast: Volkoren Kracker, Vitamine, Cherrytomaten, Leidingwater. Lunch: Bananen, Druiven, Appel, Halvajam Aardbei, Wit Brood, Leidingwater. Dinner: Pistolet, Kaas Pizza met Dunne Korst, met Groenten. more...
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Losing 3.5 kg a Week
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