Weigh In record (no journal entry) for 09 December 2019
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63 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1390 kcal
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Fat: 42.34g | Prot: 85.99g | Carbs: 169.40g.
Breakfast: Banane, McDonald's Muffin - Fruit & Fibre. Lunch: Kirkland Signature Organic Quinoa, Курица под сыром. Dinner: Concombre (avec Peau), Saputo Cocktail Bocconcini. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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MarishkaN's Weight History
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