madanjen's Journal, 01 Mar 13

Weigh In record (no journal entry) for 01 March 2013
116.5 kg Lost so far: 5.5 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:
370 kcal Fat: 21.65g | Prot: 14.94g | Carbs: 33.36g.   Breakfast: international delight almond joy coffee creamer, cottage cheese kraft fat free, Egg, Carrots, Tomatoes, avocado. more...
Losing 0.1 kg a Week

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madanjen's Weight History


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