Lisa Online's Journal, 02 Sep 10

Realize that the qualities you would like to be, you already have. You are simply looking for an increased expression of them in your life.

If you feel you have done or are doing something great or unusual, you are sending a message to your subconscious telling it that this is not a normal acheivement. If you want to bring more great accomplishments into your life, then take them in stride when they happen. (Congratulate yourself, but let it seem as if it is something you do everyday.) For instance, some of you go on diets. When you succeed for one or two days, you tell yourself how wonderfully you did. Thus you tell your subconscious that this is an extraordinary occurrence and not a normal one. If you want to change your nutritional habits and you eat healthy food for a day or two, instead of feeling you have accomplished a great deed, view it as something you do every day. Take it in stride. You will then begin to set up a vision of a healthful eating as your normal mode of being. Later however, when it has become an established way of life, do let yourself feel good about the change you have made.

It is important to become aware of the attention you pay to who you are not. You may say, "I need to do this or that. Why am I always so unorganized, so unfocused?" Be aware that as you think of your lack of certain qualities, you bring lack to yourself.

What is your highest vision and how do you find it in your life? You will have joy only when you focus on having it and settle for nothing less. ~Sanaya Roman

I am a confident good driver who has a keen sense of the road and its occupants. I remain calm even when people get chaotic nearby me.
I am a being of positive energy because it brings joy into my life. TOWANDA!!!
70.3 kg Lost so far: 17.2 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 02 September 2010:
1645 kcal Fat: 79.33g | Prot: 83.42g | Carbs: 148.53g.   Breakfast: Wheat Bread (Includes Wheat Berry), peanut butter. Lunch: tortilla chips, beef. Dinner: tortilla roll ups. Snacks/Other: death by chocolate, sweet tea. more...
1805 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

   Support   

Comments 
You always give me so much to think about. Have a great day Lisa!! 
02 Sep 10 by member: chattycathy1955
Yah Lisa, I sooo needed to hear this!!! In fact its going into the hard cover journal that I keep. Thankyou for bringing some of your joy into my life!!!  
02 Sep 10 by member: Bible Bliss
Great post!!! Thanks, Lisa! 
02 Sep 10 by member: ctlss
Driving to the post office this morning I saw a large brown dog lying in the road as still as still can be. "oh dear" i thought, "tht poor dog, this is not a good way to start a Thursday/Friday. I decided I needed to pull over and take a closer look to see if the poor thing was lingering or dead. Just as I was pulling over I decided to honk, and a brown head came up and looked at me and then went down. I honked again and then the head and body with short little legs stood up and looked at me walking slowly away to the houses to my left. This darned Bassett mix was at one with the road and I had disturbed his sleep!!! Do you suppose something is trying to tell me something here? I do know that someone has a wonderful sense of humor as I laughed out loud at such an experience. Tomorrow and here on out when I am on the road I will think about that wise old dog and be at one with the road. Just like in the movie "Notebook". I am truly thankful for this message and do pray the wise old dog lives a long happy doggy life. TOWANDA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 
02 Sep 10 by member: Lisa Online
Oh, yes, Lisa, that was definatley a message from "someone"!! lol Have a great time on your trip. It is going to be awesome!!! 
02 Sep 10 by member: ctlss
Have a Grrrrrrreat day Lisa! :-) 
02 Sep 10 by member: information
Great entry, Lisa! Towanda!!  
02 Sep 10 by member: suechru
I haven't had too much time but managed to re-read the excerpt on my journal. I can relate directly and appreciate the choice of words... Towanda! 
03 Sep 10 by member: information

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisa Online's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.