Weigh In record (no journal entry) for 08 December 2019
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90.9 kg
Lost so far: 57.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1379 kcal
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Fat: 52.00g | Prot: 96.45g | Carbs: 101.65g.
Breakfast: Egg, Bacon, Laughing Cow Light Creamy Swiss Cheese Wedges, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Coffee. Lunch: Italian Beef Stew. Dinner: Patak's Pappadum, Tomato Chutney, Moong Dal, Indian Yogurt, Thai Kitchen Coconut Milk, Vigo Basmati Rice, Shrimp. Snacks/Other: Franzia Chardonnay, Carrots, Skinless Chicken Breast, Synergy Trilogy Kombucha. more...
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3360 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 2 hours, Cleaning - 1 hour, Standing - 4 hours and 10 minutes, Cooking - 3 hours, Sleeping - 7 hours and 44 minutes, Resting - 4 hours and 6 minutes. more...
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Losing 0.6 kg a Week
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 Comments
Loser!! Ha! Good for you!!
09 Dec 19 by member: FullaBella
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kissangelgirl's Weight History
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