Weigh In record (no journal entry) for 08 December 2019
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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904 kcal
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Fat: 21.51g | Prot: 44.13g | Carbs: 147.78g.
Breakfast: Kraft Smooth Peanut Butter, Banane, Quaker Large Flake Oats. Dinner: Concombre (avec Peau), Carottes, Great Value Whole Kernel Corn, Tomates, Selection Thon Pâle en Morceaux. Snacks/Other: Saputo Pizza Mozzarella . more...
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Losing 1.4 kg a Week
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MarishkaN's Weight History
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