|
Keto is still working for me, though it's slow. As long as it keeps working, I will continue until I'm at least within 20 lbs of goal weight (goal 165). Then will re-evaluate.
|
91.1 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
Losing 0.5 kg a Week
|