Weigh In record (no journal entry) for 27 February 2013
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2013:
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1794 kcal
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Fat: 81.21g | Prot: 64.36g | Carbs: 248.49g.
Breakfast: Jelly (All Flavors), 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Lewis Labs (10g) Brewer's Yeast, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger , Bananas. Lunch: Soy Sauce, Sesame Seeds, California Avocados, Broccoli. Dinner: banana, Extra large Peanuts 28g. Snacks/Other: Tangerine, Strawberries. more...
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Losing 1.9 kg a Week
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billtech66's Weight History
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