Weigh In record (no journal entry) for 02 December 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2011 kcal
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Fat: 69.88g | Prot: 132.43g | Carbs: 202.88g.
Breakfast: Aceite de Oliva, Mercadona Pan de Centeno, Hacendado Cacao Soluble 0% Azúcares Añadidos, MyProtein Impact Whey Protein, Hacendado Leche Desnatada + Proteinas. Lunch: Hacendado Guacamole Hacendado, Huevo, Mercadona Pan de Centeno. Dinner: Hacendado Tomate Frito, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Mozzarella Fresca, Entrepinares Queso Semicurado, Buitoni Masa para Pizza Finissima. more...
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Losing 0.2 kg a Week
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