151.2 yesterday, Sunday 2/24/13
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2013:
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2586 kcal
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Fat: 85.85g | Prot: 101.27g | Carbs: 408.64g.
Breakfast: Blueberries, Kelp Seaweed, Ginger, Dried Pumpkin and Squash Seed Kernels, Sesame Seeds, GOLEAN Crunch! Cereal, Oats, Cinnamon, Strawberries, Spirulina Seaweed (Dried), Raisins, Green Tea, Lewis Labs (10g) Brewer's Yeast. Lunch: Lemon Pudding (1 oz), Ginger, 1 oz P'Tit Basque, Spirulina Seaweed (Dried), Onions, Red Potatoes (Flesh and Skin), Sweet Potato. Dinner: BRIE, Extra large Peanuts 28g. Snacks/Other: GRANOLA, Tangerine. more...
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Gaining 1.3 kg a Week
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