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I'm too scared to look... someone tell me how much I weigh...
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76.9 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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3635 kcal
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Fat: 124.39g | Prot: 178.66g | Carbs: 444.95g.
Pre-Breakfast: Valu Time 1% Low Fat Milk. Breakfast: IHOP Oh What Funnel Cakes, IHOP Jolly Cakes, IHOP Orange Juice (Large). Second Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Coffee (Brewed From Grounds), Sugar. Elevenses: Valu Time 1% Low Fat Milk, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Great Value Low Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Cantaloupe Melons, Red Robin A.1. Peppercorn Burger. Dinner: Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3353 kcal
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Exercise:
Shopping - 30 minutes, Grocery Shopping - 45 minutes, Housework - 15 minutes, Sleeping - 8 hours and 30 minutes, Driving - 2 hours and 15 minutes, Resting - 1 hour and 45 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sitting - 7 hours and 30 minutes, Showering - 45 minutes, Cooking - 15 minutes. more...
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Losing 1.6 kg a Week
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 Comments
26 Nov 19 by member: poohle
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26 Nov 19 by member: xxmorganld
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😂 it may be garbage but when your eating it, just think of the taste not the calories! Or eat and run on a treadmill at the same time!
26 Nov 19 by member: xxmorganld
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26 Nov 19 by member: poohle
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Enough. NOW START EATING! 🥢🥡🍝🍴🍿🥨🥟🥟🌭🌮🌯🥧🌯🍞🍕🍔🍓🍟🍦🍧🍩🍪🍨
26 Nov 19 by member: Erquiaga
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I was going to ship you some of my extra weight but the post office said something about hazardous waste... :)
26 Nov 19 by member: nikeit
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Nikeit, ha ha, funny. I hear IHOP is running a special this Thanksgiving week, extra calories on all orders, endless syrup.
26 Nov 19 by member: rgaDawg
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26 Nov 19 by member: FullaBella
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Oh goody goody, I'll probably take two :)
26 Nov 19 by member: nikeit
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27 Nov 19 by member: FullaBella
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chrisw77's Weight History
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