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Good day. I almost let some "STUFF" get to me but didn't allow it to penetrate my 'being'. Stayed true to me woe/wol and I"m doing ok. I have had temptations and really want to go off BUT will not let this urge to take over. Since I KNOW if I eat just one thing not on my woe, right now I would go off and binge. I hope one day I won't feel like that. But for now I have to control what I eat and do. It is super to see the scale record the loss and I feel good, my clothes fit better and my general attitude is good. I sleep better & wake refreshed. It is just some work & personal things seem to 'creep' in and try to get me down. There are things that will be done but the timing is not right at the moment so some items are in limbo and finances unsure. But such is life, I will do the best I can do with what I have at this moment.
Hope ALL is well in FS-Land and take care to ALL :-)
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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