Weigh In record (no journal entry) for 25 November 2019
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82.0 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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467 kcal
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Fat: 15.59g | Prot: 19.88g | Carbs: 63.07g.
Dinner: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Butter, The Rustik Oven Hearty Grains & Seeds Bread. more...
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Losing 5.7 kg a Week
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Fritzy 22's Weight History
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