johnmarth's Journal, 24 Nov 19

17.2% body fat 133.14lb lean body mass

72.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 3.8 kg a Week

Comments

Nice drop!!!

24 Nov 19 by member: John10251

nice bf%, indeed. I'm dropping below 20%, finally

24 Nov 19 by member: rgaDawg


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johnmarth's Weight History