Weigh In record (no journal entry) for 24 February 2013
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136.6 kg
Lost so far: 13.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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754 kcal
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Fat: 9.13g | Prot: 110.03g | Carbs: 63.79g.
Breakfast: Better'n Eggs, Coffee (Brewed From Grounds) , JONES Naturally Hckory Smoked CAN Bacon, Sugar Free French Vanilla Powder Coffee Creamer, Baby Spinach. Lunch: Chicken Breast Tenderloins, Organic Baby Spinach, Spinach & Garlic Chicken Sausage. Dinner: Carb Balance Small Fajita, Tomatoes, Baby Spinach, Turkey Breast Cutlets. Snacks/Other: Fat Free No Sugar Added Vanilla Ice Cream. more...
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4763 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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TXSnowman's Weight History
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