Weigh In record (no journal entry) for 24 February 2013
|
72.1 kg
Lost so far: 12.2 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 February 2013:
|
1419 kcal
|
Fat: 99.94g | Prot: 95.69g | Carbs: 34.10g.
Breakfast: butter, spinach, egg, brewed coffee, half and half, brewed coffee, half and half. Lunch: Yogurt Ranch, green beans, Dole Salad, salmon burger. Dinner: coconut oil, italian sausage, celery, cabbage, red pepper, onion, Broccoli. Snacks/Other: brewed coffee, half and half, muenster cheese, broccoli and cauliflower, chicken, brewed coffee, half and half. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|