Weigh In record (no journal entry) for 23 November 2019
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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912 kcal
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Fat: 51.26g | Prot: 27.25g | Carbs: 82.94g.
Breakfast: Красное Яблоко, Слобода Майонез Оливковый 67%, Хлебный Дом Батон Нарезной, Яйцо Куриное. Lunch: Рыбные Палочки, Ikea Овощные Биточки с Картофелем и Брокколи, Ikea Чизкейк Черника/Малина. more...
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steady weight
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zimijuli's Weight History
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