Chewthis's Journal, 22 Nov 19

FBS 5 r
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2
80.1 kg Lost so far: 15.2 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
1674 kcal Fat: 95.19g | Prot: 137.65g | Carbs: 40.38g.   Breakfast: Fat Bomb, Walnuts. Lunch: Suzie's Good Fats Bar, Chicken Breast. Dinner: Red Table Wine , Caesar Salad with Romaine, Crab Cake. Snacks/Other: Snickers Mini Bar. more...
steady weight

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Chewthis's Weight History


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