caraken's Journal, 22 Nov 19

Yippee
68.6 kg Lost so far: 33.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
242 kcal Fat: 11.47g | Prot: 8.43g | Carbs: 25.80g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco Cabana Potato & Egg Breakfast Taco. more...
Losing 1.3 kg a Week

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Comments 
that is great!!! 
22 Nov 19 by member: liv001
Nice, girl!!! 😁  
22 Nov 19 by member: melissatwa

     
 

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