Joelmel's Journal, 20 Nov 19

Weigh In record (no journal entry) for 20 November 2019

152.2 kg Lost so far: 7.0 kg. Still to go: 56.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

2817 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.4 kg a Week


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Joelmel's Weight History