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FBS
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79.4 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1454 kcal
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Fat: 83.76g | Prot: 116.61g | Carbs: 40.58g.
Breakfast: 2% Fat Milk, Tea (Brewed) , PVL MCT Oil, Lactantia Whipping Cream 35%, Coffee, Almond Milk. Lunch: Sugar Free Ginger Ale, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pulled Pork, Aylmer Diced Tomatoes with Italian Spices, No Name Medium Cheddar Shredded Cheese, Salsa, Gay Lea Sour Cream 14%, Guacamole, Lettuce. Dinner: Ten Mile Supply Ltd Fatso, Red Table Wine , Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Baked or Broiled Salmon. more...
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steady weight
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Chewthis's Weight History
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