FBS 5.8 1 2
|
79.4 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1106 kcal
|
Fat: 61.34g | Prot: 52.04g | Carbs: 61.74g.
Breakfast: Lactantia Whipping Cream 35%, Coffee, 2% Fat Milk, Tea (Brewed) , Walnuts. Lunch: Dinner Rolls , M&M Meat Shops Battered Zucchini Sticks, Vegetable Beef Soup (Home Recipe). Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Pork Sausage (Cooked) , Red Barn Turkey Chorizo Sausages. Snacks/Other: Cookie, Red Table Wine . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|