Joelmel's Journal, 19 Nov 19

Weigh In record (no journal entry) for 19 November 2019

152.8 kg Lost so far: 6.4 kg. Still to go: 57.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

2699 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.6 kg a Week


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Joelmel's Weight History