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So, this big girl job I finally landed had my body freaking out for the first few weeks. I was trying to cut my calories because I'm at a desk most of the day now instead of running around a restaurant....when I tried to cut calories my body freaked out thinking that I was starving, (until it finally realized I wasn't burning as much), resulting in me gaining all the way back up to 180, despite hitting the gym 3 - 4 times a week and dropping my intake from what it was.
I'm slowly starting to see the numbers crawl back down, but it's aggravating.
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80.6 kg
Lost so far: 4.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1359 kcal
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Fat: 56.07g | Prot: 127.09g | Carbs: 90.29g.
Breakfast: Del Monte No Sugar Added Diced Peaches, Provolone Cheese, Large Egg. Lunch: Jello Sugar Free Pudding cup, Hillshire Farms Turkey Breast, Original Ballpark Mustard, Sargento Reduced Fat String Cheese, Granny Smith Apple, Wegmans Lite Wheat Bread. Dinner: Parmesan Crusted Pork Chops, Hanover Broccoli Florets. Snacks/Other: Reeses Egg, Crystal Farms Provolone Cheese, Hillshire Farm Turkey Breast. more...
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2000 kcal
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Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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