brettthibault's Journal, 19 Feb 13

..
91.2 kg Lost so far: 12.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:
441 kcal Fat: 24.17g | Prot: 12.32g | Carbs: 41.24g.   Breakfast: rice cakes apple cinnamon, creamy peanut butter, half & half. Lunch: Raw collard greens, French bread, iceberg lettuce, cucumber, cabbage, mayo. more...
3387 kcal Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 3 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, 10 Minute Intense - 10 minutes, Sleeping - 10 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brettthibault's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.