Weigh In record (no journal entry) for 28 August 2010
|
121.2 kg
Lost so far: 18.5 kg.
Still to go: 39.6 kg.
Diet followed: 100%.
|
|
2030 kcal
|
Fat: 70.81g | Prot: 176.75g | Carbs: 199.65g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Fat Free Shredded Cheddar, Uncle Ben's, Chicken Breast Tenderloins, La Tortilla Factory. Dinner: Butter, Fat Free Saltines, Chili, La Tortilla Factory, Lean Beef Steak. Snacks/Other: Ruffles Light, Peanut Butter, Ice Cream, Sugar Free Popcycle. more...
|
|
3115 kcal
|
Exercise:
Wii Fit Plus - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|