rhiannon's Journal, 09 Sep 08

Weigh In record (no journal entry) for 09 September 2008

89.4 kg Lost so far: 19.5 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2008:

152 kcal

Fat: 0.00g | Prot: 1.04g | Carbs: 38.11g. Breakfast: Coffee, presweetened with sugar. more...

2777 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight


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rhiannon's Weight History