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Baaaaaack.
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91.2 kg
Lost so far: 12.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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877 kcal
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Fat: 46.21g | Prot: 41.74g | Carbs: 80.56g.
Breakfast: creamy peanut butter, rice cakes apple cinnamon, half & half. Lunch: mayo, kale, cabbage, iceberg lettuce, cucumber. Dinner: Fresh Bosc pear, sunflower seeds raw, kale, iceberg lettuce, cabbage, mayo. Snacks/Other: Whey Mix. more...
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3325 kcal
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Exercise:
Resting - 3 hours and 50 minutes, Desk Work - 7 hours, Housework - 2 hours, Weight Training (moderate) - 1 hour, 10 Minute Intense - 1 hour and 10 minutes, Sleeping - 9 hours. more...
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steady weight
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brettthibault's Weight History
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