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Moving slowly but in the right direction 😳🤞
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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415 kcal
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Fat: 25.86g | Prot: 26.76g | Carbs: 21.30g.
Breakfast: Great Value Sugar Free Syrup, International Delight Hazelnut Coffee Creamer, Coffee with Skim Milk, Cooked Egg White, Egg, Blue Diamond Almond Flour. more...
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Losing 1.3 kg a Week
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