clairsheart's Journal, 07 Nov 19

I started an avocado plant from a seed and it's growing.
76.1 kg Lost so far: 30.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:
841 kcal Fat: 24.88g | Prot: 73.41g | Carbs: 87.39g.   Lunch: Country Fresh Sweet Red Apple Slices, Tuna Salad, Calavo Avocado, Hidden Valley Fat Free Ranch Dressing, Lettuce. Dinner: Green Giant Fresh Broccoli Florettes, Margaret Holmes Seasoned Italian Green Beans, Fisherman's Wharf Tilapia Fillets, Progresso Italian Style Bread Crumbs. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
1633 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
I've always wanted to do this!! 
07 Nov 19 by member: kissangelgirl

     
 

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