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With light PJs on. Holding steady :)
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55.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1553 kcal
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Fat: 65.63g | Prot: 116.24g | Carbs: 132.69g.
Breakfast: Franz Pumpkin Spice Bread, Strawberries. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles, Fritos Original Corn Chips. Dinner: Old El Paso Taco Seasoning Mix, Great Value Taco Shells, Mission Carb Balance Soft Taco Flour Tortillas, Ground Elk Meat (Cooked, Pan-Broiled), Great Value Sharp Cheddar Cheese. Snacks/Other: MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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Gaining 0.6 kg a Week
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 Comments
06 Nov 19 by member: Keilin_4
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You certainly are holding steady! Great work!
06 Nov 19 by member: TomLong
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Thanks! It’s nice to know I can have a few 2000 days and not gain a bunch of fat ;).
06 Nov 19 by member: peeperjj
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Steady is lovely when you look like you! 😁 Good going... Or staying I should say!
06 Nov 19 by member: melissatwa
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06 Nov 19 by member: binkytexas
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07 Nov 19 by member: peeperjj
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peeperjj's Weight History
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