Weigh In record (no journal entry) for 16 February 2013
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201.8 kg
Lost so far: 44.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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91 kcal
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Fat: 0.85g | Prot: 4.58g | Carbs: 16.58g.
Breakfast: 1% Fat Milk (Calcium Fortified), Original Hot Wheat Cereal. more...
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Losing 4.8 kg a Week
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Shawn1164's Weight History
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