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I guess it was water weight. Down a lot in a couple days.
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180.1 kg
Lost so far: 20.4 kg.
Still to go: 98.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1950 kcal
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Fat: 102.78g | Prot: 93.35g | Carbs: 166.89g.
Lunch: Sweet Onions , Bertolli Extra Virgin Olive Oil, Green String Beans, Skinless Chicken Breast, Great Value Fat Free Ranch, Tomatoes, Lettuce. Dinner: Ketchup, Dairy Queen French Fries (Regular), Dairy Queen 1/2 lb. FlameThrower GrillBurger. Snacks/Other: Hershey's Kit Kat Minis, Peanut Butter Cookies. more...
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Losing 6.2 kg a Week
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angel_face0145's Weight History
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