Weigh In record (no journal entry) for 26 October 2019
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62.5 kg
Lost so far: 9.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1164 kcal
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Fat: 105.14g | Prot: 39.25g | Carbs: 15.71g.
Breakfast: Spinach artichoke dip, Farmer John Thick Cut Premium Bacon. Lunch: Mushroom soup, Hillshire Farm Black Forest Ham, Philadelphia Original Cream Cheese, Beaver Honey Mustard. more...
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Losing 0.3 kg a Week
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momma6224's Weight History
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