Chewthis's Journal, 26 Oct 19

FBS 5.9
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2
79.8 kg Lost so far: 15.5 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
425 kcal Fat: 27.27g | Prot: 19.61g | Carbs: 25.51g.   Breakfast: Milk (2% Lowfat with Added Vitamin A) , Tea (Brewed) , Fried Egg, Smoked or Cured Bacon. Lunch: Keurig Hot Chocolate, Chocolate Croissant. more...
steady weight



     
 

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Chewthis's Weight History


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