Weigh In record (no journal entry) for 25 October 2019
|
91.6 kg
Lost so far: 21.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
2642 kcal
|
Fat: 57.89g | Prot: 108.14g | Carbs: 444.97g.
Breakfast: Ghirardelli Triple Chocolate Brownies, Coffee. Lunch: Flour Tortilla, Fajita with Beef and Vegetables, Tortilla Corn Chips, Coffee. Dinner: Milk (Nonfat) , True Nutrition Whey Protein Isolate Cold Filtration, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Yoplait Original Strawberry Yogurt. more...
|
Losing 6.3 kg a Week
|
 Comments
25 Oct 19 by member: jcmama777
|
25 Oct 19 by member: shirfleur 1
|
Huge drop but for some reason I'm not happy... Hope you guys are doing great. 🤗
25 Oct 19 by member: yohoyoh
|
😂 yes, you're right Chris.
26 Oct 19 by member: yohoyoh
|
Maybe not just a Sasa Lele though... 🙄
26 Oct 19 by member: yohoyoh
|
Yo, my friend, it’s been interesting to say the least, but it’s all good 💜
26 Oct 19 by member: jcmama777
|
26 Oct 19 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|